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Introducing our newest yogini, Bella! Follow along as she guides you through today’s Beginner Yoga for Flexible Hips, a relaxing 15-minute flow designed to open up the hips and improve posture, balance, and strength throughout the body. All you need is a yoga mat, and yourself!

View the full program at: https://www.truenakedyoga.com/videos/beginner-yoga-for-flexible-hips-with-bella