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Not All Carrots Are Equal

Not all carrots are equal. Each outside color has its own description. It is important to know that the color on the outside doesn’t always match the color on the inside.

Orange carrots are orange on the outside and inside because they contain a high amount of beta-carotene. Purple carrots are different colors inside because of the amount of their anthocyanins content. Their insides could be either orange, red, or white.

Carrot Colors

Carrots are different colors because of their pigment. The orange color is due to carotenes and yellow due to anthocyanins.

The color also depends on how the vegetable is grown. The color is based on the time of year the seed is planted, weather conditions, the condition of the soil, and the amount of sun and water the seed receives. Farmers know how to plant and cultivate the carrots they want by abiding by those conditions.

Taste of the Different Colors of Carrots

A lot of people want to know if all the colors of carrots taste the same. No, the colors do not taste the same. The taste is different even though it might be a slight and subtle change among the colors. The small difference is noticed most when eaten raw rather than when they are cooked.

Nutrients of Carrots

The part that people eat is the root that contains many different nutrients. They also contain beta-carotene that has to come from a person’s diet because the body cannot produce it.

Carrots contain a large amount of vitamin K, vitamin B6, carbohydrates, protein, fiber, and fat. Free sugars in carrots include sucrose, glucose, and fructose.

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